Books that helped me understand myself better
Book by Amir Levine and Rachel S. F. Heller
Talks about our attachment types. I found this beneficial to identify my protest behaviors so I could dig to the root and understand WHY I was doing those things.
Written by world-renowned relationships experts, Dr John Gottman and Dr Julie Schwartz Gottman..
Fascinating to read what these two have studied in their Love Lab. I found this very beneficial to reinforce communication practices, as well as opening my mind to hearing others more effectively.
Written by Matthew Hussey, this book breaks down dating and relationship dynamics in a way that just makes sense. I learned a ton from this book--highly recommend.
Helpful books for fine tuning my mind for success
Written by James Clear. This book dives into our behavior and how we can make micro changes that flip into major changes.
I recommend this book more than any other book I have read! I LOVE it. I read this book to get myself hyped up and focused.
Written by Joe Dispenza. This one is wild. Sharing stories and then practices of unlocking and tapping into your mind can heal you.
I found this incredibly inspiring and coupling with some of my recent life experiences, I am finding this to be very true. High recommend!
Written by T. Harv Eker. This book dives into updating our "money blueprint" which effectively rewires our mind.
I continue to find that a healed and well tuned subconscious magnifies into the excellence. I couldn't put this book down! When I am feeling 100% all the way to my core, my decision making improves 10x.
Written by Robert Kiyosaki and Sharon Lechter. This book has some common threads to Secrets of the Millionaire Mind.
I personally really loved this book because it is a palatable way to consume another mindset. The concepts are excellent and the book is really well written.
Books I really enjoyed reading and you may, too!
Written by Nick Offerman (Ron Swanson, Parks and Rec). This book was just a blast to read! Nick is a fascinating human and I was excited to hear his story.
Written by comedian Nate Bargatze, I love Nate's comedy and couldn't turn down the chance to hear what he had to say! I listened to the audiobook--read by Nate himself(!)--and it was like listening to another one of his specials!
Written by Viktor Frankl, this book is an accounting of Viktor's time spent in concentration camps. The stories he tells are so moving and powerful. I found it amazing what so many endured and how the smallest bit of hope could fuel the human spirit to continue.
I'll keep adding more as I read them!
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